We note the cycles in our lives, the rhythms in the world around us; we celebrate passages & anniversaries; we mark events that vary from the norm, both in caution & in delight.
Take a few moments each day to be aware of the changes in light, to notice the movement of life forms that share our world, to feel the shifts in winds & weather: This can help reset our inner balance, connecting us through our senses to the larger Nature of which we are each a moving, dancing part.
There are times when this inner balance eludes us, when we need a little help to right our compass. If this is one of those times for you, call me to see how I can help.
Renee Beck, Oakland Transpersonal Therapy & Dreamwork. 510-287-0341.